# @alyssa_ustby on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdPCubpxBc4
- **Gondola URL:** https://gondola.cc/posts/70534384-alyssa-ustby-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/442f649c01.jpg
- **Posted:** 2026-09-13T17:13:44.000+00:00
- **Account Owner:** Alyssa Ustby (@alyssa_ustby) — https://gondola.cc/alyssa_ustby

## Caption

details below ⬇️ 

1. pounds 
2. alternating 
3. V’s 
4. front to back 
5. in & outs 
6. one high, one low 
7. crosses
8. betweens
9. behind 
10. wraps 
11. cross/between/behind 

#basketball #ballhandling

## Stats

- **Views:** 105,150
- **Likes:** 16,043
- **Shares:** 0
- **Comments:** 35

## Tags

basketball, ballhandling

---
Copyright (c) Gondola