# @toddlerdietitiantiff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdbuLbXNDwt
- **Gondola URL:** https://gondola.cc/posts/70535768-toddlerdietitiantiff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5801e22ae8.jpg
- **Posted:** 2026-09-18T15:19:07.000+00:00
- **Account Owner:** Tiffany Walla, MS RD | Toddler Mom Dietitian (@toddlerdietitiantiff) — https://gondola.cc/toddlerdietitiantiff

## Caption

SAVE & comment ‘EGG’ to make these egg bites!! 🙂‍↔️ bc who really wants to be spending $$ at Starbucks or Costco when you can easily make them at home?!

And isn’t it wild that toddlers (1-3 yo) only need around 13g of protein per day (or about half their body wt in lbs) 🤯 and two of these mini egg bites have about 6-7g!

Now I know I know….a lot of y’all have egg haters out there, so try to change them up! Squish inside an English muffin (brekkie sandwich), cut the bite into fourths & stick on a kabob stick + fruit & cheese, or even squash in a tortilla for a quesadilla

Just blend 6 eggs, 1 cup cottage cheese, 1/4 c flour, garlic & onion powder then stir in your mix ins! Bake at 350F for about 15 min or use a steam bath and bake at 300F for about 20 min, until centers are set. Change out the mix-ins & even start with no veggie or riced cauliflower for a more beige bite 🫶🏼

SEND to another mom needing some breakfast inspo & follow toddlerdietitiantiff for more easy recipes! 

#toddlermeals #toddlersnackideas #eggbites #toddlerbreakfastideas #feedingtoddlers

## Stats

- **Views:** 0
- **Likes:** 261
- **Shares:** 0
- **Comments:** 319

## Tags

toddlerbreakfastideas, toddlermeals, feedingtoddlers, eggbites, toddlersnackideas

---
Copyright (c) Gondola