# @djsackmann on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdWkVrBxo7U
- **Gondola URL:** https://gondola.cc/posts/70542414-djsackmann-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c28f7b212f.jpg
- **Posted:** 2026-09-16T15:08:52.000+00:00
- **Account Owner:** DJ Sackmann (@djsackmann) — https://gondola.cc/djsackmann

## Caption

Missing shots in the game? Try this 👇

Smile. 😁

Frustration tightens your body. Tension throws off your shot and clouds your reads. Then you miss again and get more frustrated. I call it the tension loop.

A smile helps break it. Your body starts to relax, your mind calms down, and you give yourself a better chance on the next shot.

It can be fake. Your body still responds.

Bad stretch? Smile. Reset. Next play. 🏀

Save this for your next tough game.

Comment PATH to learn more about our mentorship.

#HoopStudy #BasketballTraining #MentalGame #PerformanceHack #BasketballTips

## Stats

- **Views:** 31,707
- **Likes:** 1,189
- **Shares:** 0
- **Comments:** 23

## Tags

hoopstudy, basketballtraining, performancehack, mentalgame, basketballtips

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