# @realbodhimiller on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdPfKF-Sr4t
- **Gondola URL:** https://gondola.cc/posts/70547600-realbodhimiller-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ca3809d62f.jpg
- **Posted:** 2026-09-13T21:20:12.000+00:00
- **Account Owner:** Bodhi Miller (@realbodhimiller) — https://gondola.cc/realbodhimiller

## Caption

Day 48 Proving That You Can Get Jacked! Active Rest Day:

Today I went for a nice little 60 minute nature hike with the family.

Got 5k Steps in and just about as many smiles from the little kiddos too!

48 Days ago I would not have been bounding down these trails with joy in my heart and a smile on my face… I would have been gasping for air and feeling like a grumpy bum.

It’s unbelievable how fast you can become a totally different person, that best version of yourself is literally just a few steps away. So please get moving. Just a little step each day and the momentum will build and you will roll right out of your rut, I promise.

Now I’m gonna go do some yard work for another 5k to 10k steps worth of calorie burn! 💪🔥

Then we’ve got family movie night with homemade pizza, diet stevia sweetened cola, and a small little scoop of ice cream with fresh berries. 

Yes, you can still eat delicious food while losing weight and get fit! You just need to move more than you usually do, and watch the overall calories for the day. 🥤🍕🍦

If you’ve got any questions about how I got my life back on track, just ask! I answer all comments. I’m here to help! ❤️🙏

#fitnessjourney #fitnessmotivation #myfitnessjourney #fitfamily #hikingadventures

## Stats

- **Views:** 4,294
- **Likes:** 49
- **Shares:** 0
- **Comments:** 3

## Tags

fitfamily, fitnessjourney, fitnessmotivation, hikingadventures, myfitnessjourney

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