# @realbodhimiller on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdNIetQBx6U
- **Gondola URL:** https://gondola.cc/posts/70547602-realbodhimiller-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0843a3a151.jpg
- **Posted:** 2026-09-12T23:14:53.000+00:00
- **Account Owner:** Bodhi Miller (@realbodhimiller) — https://gondola.cc/realbodhimiller

## Caption

Day 47 Proving That You Can Get Jacked! Home Workout: 

Today I used the Chin-up / Dip Station.

. 60 Inclined Pushups 
. 40 Dips
. 60 Inverted Rows
. 20 Chinups 
. 20 Hanging Leg Raises

But you do not need any equipment. I started my first 30 Days with just pushups, squats, sit-ups and planks. 

Get started on Monday! You will be feeling 100% better within a week to 10 days I promise.

Save this for motivation or send it to a friend who needs a boost. Let’s go!

If I can do it, anyone can.

#fitnessmotivation #fitnessjourney #athomeworkout #loseweightwithme #getfit

## Stats

- **Views:** 5,965
- **Likes:** 75
- **Shares:** 0
- **Comments:** 6

## Tags

loseweightwithme, fitnessjourney, fitnessmotivation, athomeworkout, getfit

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