# @pauldavidsonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdanfaIsdsJ
- **Gondola URL:** https://gondola.cc/posts/70550426-pauldavidsonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f91518016.jpg
- **Posted:** 2026-09-18T04:50:07.000+00:00
- **Account Owner:** Paul Davidson (@pauldavidsonuk) — https://gondola.cc/pauldavidsonuk

## Caption

How long are you going to continue what you’re comfortable doing, instead of what you’re capable of doing?

There is a cost to waiting.

#mindset #goals #fitness #goals #personaldevelopment 

To know and not to do is not to know.

## Stats

- **Views:** 0
- **Likes:** 45
- **Shares:** 0
- **Comments:** 6

## Tags

goals, mindset, fitness, personaldevelopment

---
Copyright (c) Gondola