# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdZkY-_EgXn
- **Gondola URL:** https://gondola.cc/posts/70559241-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0f5abbf479.jpg
- **Posted:** 2026-09-17T19:04:38.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Optimize lifting, boost fat use. Cut calories, activate AMPK. For athletes chasing peak performance and killer body comp. #FitnessScience #PerformanceTraining #FatLossTips #AthleteLife #BodyComposition #AMPK #Lifting

## Stats

- **Views:** 1,248
- **Likes:** 22
- **Shares:** 0
- **Comments:** 0

## Tags

bodycomposition, athletelife, ampk, fitnessscience, lifting, performancetraining, fatlosstips

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