# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdX1wNFDSaX
- **Gondola URL:** https://gondola.cc/posts/70559250-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c4981ee908.jpg
- **Posted:** 2026-09-17T02:57:48.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Unlock peak athletic performance with nasal breathing and mouth taping. Optimize O2/CO2 for the Bohr effect. It's tough at first, but the gains are real. #AthleticPerformance #NasalBreathing #MouthTaping #BohrEffect #FitnessTips #TrainingHacks #SportsScience #Endurance #PeakPerformance #ReelsFit

## Stats

- **Views:** 0
- **Likes:** 55
- **Shares:** 0
- **Comments:** 0

## Tags

nasalbreathing, peakperformance, endurance, athleticperformance, fitnesstips, sportsscience, reelsfit, bohreffect, mouthtaping, traininghacks

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