# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdWjc8JAvk8
- **Gondola URL:** https://gondola.cc/posts/70559258-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/455dbaffae.jpg
- **Posted:** 2026-09-16T14:58:51.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Obsessed with one score? Even when training is good, focusing solely on a number like your Oura score can distort your well-being perception. Train the whole athlete, not just the data. #AthleteMindset #PerformanceData #OuraRing #SportsScience #Wellbeing #TrainingTips #MindfulTraining #ReelsOfInstagram

## Stats

- **Views:** 2,493
- **Likes:** 25
- **Shares:** 0
- **Comments:** 1

## Tags

wellbeing, trainingtips, mindfultraining, performancedata, athletemindset, sportsscience, ouraring, reelsofinstagram

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