# @brightmomentco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcdsyLjo2U7
- **Gondola URL:** https://gondola.cc/posts/70559324-brightmomentco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b8dfcb9084.jpg
- **Posted:** 2026-08-25T13:05:46.000+00:00
- **Account Owner:** Lauren Sephton | Bright Moment Co. (@brightmomentco) — https://gondola.cc/brightmomentco

## Caption

getting back into routine with these meal prep English muffin breakfast sandwiches layered with butcher_box breakfast sausage patties loaded with fresh herbs from the garden, homemade pepper jelly, fried egg, and cheddar!! #ButcherBoxPartner

full recipes for the breakfast sausage patties and English muffins are on my blog at abrightmoment.com (or comment “recipe” for the direct link!)

#mealprep #highproteinbreakfast #highproteinmeals #breakfastideas breakfastmealprep

## Stats

- **Views:** 289,444
- **Likes:** 13,412
- **Shares:** 0
- **Comments:** 1,925

## Tags

mealprep, highproteinbreakfast, breakfastideas, butcherboxpartner, highproteinmeals

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