# @brightmomentco on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVWILumjYAE
- **Gondola URL:** https://gondola.cc/posts/70559445-brightmomentco-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5f37898bf.jpg
- **Posted:** 2026-03-01T14:58:19.000+00:00
- **Account Owner:** Lauren Sephton | Bright Moment Co. (@brightmomentco) — https://gondola.cc/brightmomentco

## Caption

an early spring lunch with chili crisp honey crispy rice, roasted zucchini, fennel, fresh mint, a creamy lemon-y vinaigrette, and wildplanetfoods wild albacore tuna for my favorite source of lean proteins and omega 3s!!

full recipe on my blog at abrightmoment.com (or comment “recipe” for the direct link) <3

#springrecipes #highproteinmeals #highproteinrecipes #crispyrice #tunasalad

## Stats

- **Views:** 1,183,487
- **Likes:** 7,888
- **Shares:** 0
- **Comments:** 1,206

## Tags

springrecipes, tunasalad, crispyrice, highproteinrecipes, highproteinmeals

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