# @howtomakethenba on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=jFIGBJilEyk
- **Gondola URL:** https://gondola.cc/posts/70566815-howtomakethenba-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6cde7b58ad.jpg
- **Posted:** 2026-09-14T16:00:28.000+00:00
- **Account Owner:** Oliver Xu 徐远征 (@howtomakethenba) — https://gondola.cc/howtomakethenba

## Caption

Spending time with family, developing film, and winding down at night with @gdsgoods blue blockers and red light.

休赛季在香港休息日的一天，每次回到香港都尽量跟家人多相处。冲洗胶片，摄入足够的营养，晚上用着抗蓝光眼镜和红灯帮助恢复。

#dayinthelife #gdsgoods #gainsdontstop #進步不能停

## Stats

- **Views:** 945
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

dayinthelife, gainsdontstop, 進步不能停, gdsgoods

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