# @fisch on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CsqjTsVMRKK
- **Gondola URL:** https://gondola.cc/posts/7058204-fisch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f56c836f0.jpg
- **Posted:** 2023-05-25T11:43:26.000+00:00

## Caption

ARCHIVPOST MIT WISSENSWERTEM für meine kleinen schlingel weil hot draußen 

GRÜẞE gehn raus an die SALTYS saltandpictures.de 

Heat Safety 
and Harm Reduction Guidance

Heat can be deadly, especially when combined with drug use. Stimulants like meth, cocaine, and ecstasy increase body temperature and the risk of dangerous overheating and dehydration. Overamping on meth is especially dangerous. Depressants or “downers” like fentanyl, heroin, benzos, and alcohol can mask heat stroke symptoms and reduce your awareness, so you may not realize you're overheating.
You’re at increased risk of heat stroke if you:
* Use drugs, especially meth. 
* Use multiple drugs at a time. 
* Are living unsheltered. 
* Are experiencing severe mental health symptoms. 
* Have chronic health conditions like kidney or heart disease. 
Dehydration can complicate your drug use and cause other problems. Dehydration can: 
* Cause cracked/dry lips. Avoid sharing pipes if you have mouth sores to prevent the 
spread of Hep C and other illnesses. 
* Make it difficult to hit a vein and make it more likely your veins will blow. 
What to watch out for 
* Warning signs: Muscle cramps, weakness, dizziness, headache, nausea/vomiting, dry/cracked lips 
* Emergency signs:
o Sweating stops 
o Red, hot, dry skin
o Fast, pounding pulse o Confusion, agitation o Unconsciousness 
What you can do 
1. Avoid using drugs in the heat. If you do: 
 * Try to use less. 
 * Use the buddy system. A friend can get help if needed. 
2. Stay hydrated 
• Drink plenty of water. Don’t wait until you’re thirsty to drink. If you’re sweating a lot, eat something salty or drink a sports drink. Drink extra water if you consume alcohol or caffeine.
3. Stay cool
• Rest.
• Avoid the sun.
* Spend time in cool places, like libraries and cooling centers that open during heat waves. 
* Wear light, loose-fitting clothes. 

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#dynamicportrait #camcorder #handycam  #musikvideo #shootinginspiration #editorial #editorialphotography #layout #layoutdesign #directflash
#commercial #conceptualphotography #concept #rescan #layout #design #layoutdesign #portfolio #fredericfisch  #gosee

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## Tags

shootinginspiration, handycam, layout, concept, layoutdesign, gosee, dynamicportrait, conceptualphotography, rescan, design, directflash, musikvideo, commercial, portfolio, fredericfisch, editorialphotography, editorial, camcorder

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