# @hainesfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtIJmimsSJV
- **Gondola URL:** https://gondola.cc/posts/7058297-hainesfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e3bd8b7f41.jpg
- **Posted:** 2023-06-05T23:37:58.000+00:00
- **Account Owner:** Alexa - Online Fitness Coach (@hainesfitness) — https://gondola.cc/hainesfitness

## Caption

Hit a PR front squat today for the first time since 2020 😭 

& my knees was barelyyy caving for it ✍️

Very very very happy about this. 

Hope y’all had a win today 😁👊

#squats #girlswholift #strength #girlswhoeat #strongaf #toned #HainesFitness

## Stats

- **Views:** 347
- **Likes:** 133
- **Shares:** 0
- **Comments:** 8

## Tags

hainesfitness, toned, squats, girlswhoeat, strongaf, girlswholift, strength

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