# @_hjcook on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdZE_v0MEwJ
- **Gondola URL:** https://gondola.cc/posts/70592420-hjcook-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a21b668251.jpg
- **Posted:** 2026-09-17T14:31:12.000+00:00
- **Account Owner:** JACK COOK (@_hjcook) — https://gondola.cc/_hjcook

## Caption

Game Day Food | Chicken on a Stick 🐔 

Chicken
1 lb / 450 g boneless skinless chicken tenderloins
1 cup / 240 ml buttermilk
1 tsp kosher salt
½ tsp black pepper
½ tsp garlic powder
½ tsp paprika
¼ tsp cayenne, optional
3 sturdy 8–10 inch bamboo skewers

Dredge

1½ cups / 190 g all-purpose flour
2 tbsp cornstarch
1½ tsp kosher salt
1 tsp black pepper
1 tsp paprika
¾ tsp garlic powder
½ tsp onion powder
¼–½ tsp cayenne

Frying

Avocado Oil

Ranch for serving

#cooking #olemiss #lsu #gameday #chickenonastick

## Stats

- **Views:** 24,400
- **Likes:** 841
- **Shares:** 0
- **Comments:** 28

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

chickenonastick, cooking, gameday, lsu, olemiss

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