# @jalenlewisbasketball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdcjQzDubzg
- **Gondola URL:** https://gondola.cc/posts/70593781-jalenlewisbasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/07921cd177.jpg
- **Posted:** 2026-09-18T22:53:12.000+00:00
- **Account Owner:** Jalen Lewis (@jalenlewisbasketball) — https://gondola.cc/jalenlewisbasketball

## Caption

Being a great ball handler is more than knowing a bunch of moves.

There are specific skills that allow you to actually control the basketball, create advantages, and handle pressure in games.

These are the ball handling basics that I look for when developing ball handlers:

🏀 Quick/Tight Hands
🏀 Posture
🏀 Pounding the basketball
🏀 Ball Manipulation 
🏀 Footwork
🏀 Change Of Pace
🏀 Change Of Direction
🏀 Change Of Height 

Master the fundamentals first. The moves become a lot easier when the foundation is there.

Save this and use it as a checklist the next time you work on your handle. 📈

#basketballtraining #basketball #basketballdrills #basketballworkout #ballhandling

## Stats

- **Views:** 15,393
- **Likes:** 518
- **Shares:** 0
- **Comments:** 5

## Tags

basketballtraining, basketball, ballhandling, basketballworkout, basketballdrills

---
Copyright (c) Gondola