# @bbcsportwales on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdQ9zzrqQAp
- **Gondola URL:** https://gondola.cc/posts/70596995-bbcsportwales-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5d58dd629.jpg
- **Posted:** 2026-09-14T10:55:04.000+00:00
- **Account Owner:** BBC Sport Wales (@bbcsportwales) — https://gondola.cc/bbcsportwales

## Caption

Jake Heyward ran 3:46 to take second at the 2026 5th Avenue Mile race in New York City 🥈🏃

Fellow Welsh runner Melissa Courtney-Bryant took ninth in the women’s race 

#bbcathletics

## Stats

- **Views:** 0
- **Likes:** 339
- **Shares:** 0
- **Comments:** 7

## Tags

bbcathletics

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