# @mastryexperience on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddb6fDkT3tL
- **Gondola URL:** https://gondola.cc/posts/70608513-mastryexperience-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e9fe2dcb89.jpg
- **Posted:** 2026-09-18T16:55:08.000+00:00
- **Account Owner:** Mastry (@mastryexperience) — https://gondola.cc/mastryexperience

## Caption

Sometimes you don’t realize what you haven’t processed until life gets quiet enough for it to surface.

Marcus Haralson on returning to Afghanistan as a civilian—and coming home in one of the darkest periods of his life.
#veteran #breathwork #ptsd

## Stats

- **Views:** 1,779
- **Likes:** 3
- **Shares:** 0
- **Comments:** 1

## Tags

ptsd, breathwork, veteran

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