# @dventress34 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdUYFHht8KM
- **Gondola URL:** https://gondola.cc/posts/70612287-dventress34-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/83e8520f53.jpg
- **Posted:** 2026-09-15T18:41:29.000+00:00
- **Account Owner:** David Ventress Jr (@dventress34) — https://gondola.cc/dventress34

## Caption

Squat variations during preseason periods are based on individual preference 

We have non negotiables in training, but allowing guys to have autonomy on how they want to load during preseason/Inseason periods can be beneficial 

#basketball 
#basketballtraining 
#strengthandconditioning 
#squat

## Stats

- **Views:** 1,757
- **Likes:** 65
- **Shares:** 0
- **Comments:** 1

## Tags

strengthandconditioning, squat, basketballtraining, basketball

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