# @cologolf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdcgFxSCdtS
- **Gondola URL:** https://gondola.cc/posts/70625836-cologolf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/74a70aa8ac.jpg
- **Posted:** 2026-09-18T22:25:05.000+00:00
- **Account Owner:** Colorado Golf Association (@cologolf) — https://gondola.cc/cologolf

## Caption

𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 𝐅𝐢𝐥𝐦 with Stephen Ginsberg🎞️

Did you know the average person has more than 30,000 thoughts a day?

With so much going on in our minds, staying focused on the course can be a challenge. Dr. Stephen Ginsberg, Sport Psychologist, shares simple ways to be more mindful, stay present, and perform your best when it matters most.

#WellnessTip #Mindfulness #SwingThoughts #coloradogolf

## Stats

- **Views:** 489
- **Likes:** 34
- **Shares:** 0
- **Comments:** 2

## Tags

swingthoughts, coloradogolf, wellnesstip, mindfulness

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