# @goultima on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdUX5wCPKIC
- **Gondola URL:** https://gondola.cc/posts/70637978-goultima-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/319be08979.jpg
- **Posted:** 2026-09-15T18:39:06.000+00:00
- **Account Owner:** Ultima Replenisher (@goultima) — https://gondola.cc/goultima

## Caption

Getting back into routine, one small step at a time 💧😌Which one are you starting with?

#ultima #hydrationeducation #electrolytes #hydration #healthhabits

## Stats

- **Views:** 144,227
- **Likes:** 19
- **Shares:** 0
- **Comments:** 3

## Tags

hydrationeducation, electrolytes, healthhabits, hydration, ultima

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