# @coachkeren on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYYQYnPivLt
- **Gondola URL:** https://gondola.cc/posts/70641820-coachkeren-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1a951f8fa0.jpg
- **Posted:** 2026-05-16T00:14:07.000+00:00
- **Account Owner:** coachkeren (@coachkeren) — https://gondola.cc/coachkeren

## Caption

What if the very patterns you keep trying to escape are the ones some unconscious part of you is still attached to?

This week on Coached, I sit down with @carolynelliottexistentialkink for a conversation that is equal parts confronting, philosophical, and deeply liberating.

We explore shadow work, suffering, spirituality, power, addiction, high achievement, and the unconscious pleasures hidden beneath the patterns we swear we want to change.

Because real transformation doesn’t begin with performing healing.
It begins with telling the truth.

In this episode, we discuss:
• What “existential kink” actually means
• Why the unconscious creates recurring patterns
• The hidden pleasure inside struggle, martyrdom, and suffering
• The difference between performative healing and true integration
• Why spirituality can become another achievement identity
• The role of humility, honesty, and groundedness in real growth
• Why freedom often begins by embracing the parts of ourselves we fear most

If you’ve ever felt trapped in a cycle you “should” have outgrown by now, this conversation may change the way you see yourself entirely. 

#coaching #mindset #mindsetshift

## Stats

- **Views:** 15,388
- **Likes:** 3
- **Shares:** 0
- **Comments:** 21

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jezabel Dieguez | @JezabelDieguez | https://gondola.cc/JezabelDieguez | Video Editor |

## Tags

coaching, mindsetshift, mindset

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