# @mandyandthemic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdfSxMTNp1E
- **Gondola URL:** https://gondola.cc/posts/70646736-mandyandthemic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/90f98485d4.jpg
- **Posted:** 2026-09-20T00:25:06.000+00:00
- **Account Owner:** Amanda Pozniak (@mandyandthemic) — https://gondola.cc/mandyandthemic

## Caption

friendly reminder!

#workout #fitnessgoals #winter

## Stats

- **Views:** 1,681
- **Likes:** 19
- **Shares:** 0
- **Comments:** 0

## Tags

fitnessgoals, winter, workout

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