# @juleswaller_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dda2_2rzaVt
- **Gondola URL:** https://gondola.cc/posts/70652420-juleswaller-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/321ea9ed73.jpg
- **Posted:** 2026-09-18T07:06:21.000+00:00
- **Account Owner:** Julie Waller (Jules) | School Refusal Support (@juleswaller_) — https://gondola.cc/juleswaller_

## Caption

School refusal and school anxiety, one tiny swap for hard mornings.

When a child won’t go to school, “we’re late” lands like pressure on a nervous system that already thinks it isn’t safe. 

Swap urgency for co‑regulation: name the alarm, lower the demand, then move in tiny, safe steps. If tomorrow might be hard, save this line. 

Use it once tonight in a calm moment, then again in the morning when the alarm spikes.

Comment TOOLKIT for the two exercises + link.

- Jules ♥️

#schoolrefusal #schoolanxiety #schoolavoidance

## Stats

- **Views:** 2,528
- **Likes:** 15
- **Shares:** 0
- **Comments:** 26

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

schoolavoidance, schoolrefusal, schoolanxiety

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