# @mtlalouettes on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddj3bn_kp3I
- **Gondola URL:** https://gondola.cc/posts/70674966-mtlalouettes-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/053d90bf8e.jpg
- **Posted:** 2026-09-21T19:03:34.000+00:00
- **Account Owner:** Alouettes de Montréal (@mtlalouettes) — https://gondola.cc/mtlalouettes

## Caption

POV: tu viens de créer un snack post-pratique qui est un 10/10. 🌯 Wrap César au poulet avec les tortillas protéinés @painpomofficiel = validé. 🤝 Et toi, c’est quoi votre type de wrap préféré? 👇
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POV: you just made a post-practice snack that’s a 10/10. 🌯 Chicken Caesar wrap with @painpomofficiel Protein Tortillas = approved. 🤝 And you, what's your go-to wrap?

## Stats

- **Views:** 8,680
- **Likes:** 3
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Alouettes de Montréal | @mtlalouettes | https://gondola.cc/mtlalouettes | CFL Team |
| Nicolas Raffin | @NicolasRaffin1 | https://gondola.cc/NicolasRaffin1 | Editor |

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