# @rebekahbean on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdjpqryRHUU
- **Gondola URL:** https://gondola.cc/posts/70677834-rebekahbean-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fe0f7a578c.jpg
- **Posted:** 2026-09-21T17:05:22.000+00:00
- **Account Owner:** rebekah bean ripley (@rebekahbean) — https://gondola.cc/rebekahbean

## Caption

Happy Mindset Message Monday! I definitely felt like I was rambling a little in this video😂 but I really wanted to get my thoughts out.

I’ve always been a huge believer in visualization and using it as a tool to help create the life you want. For my whole life, everything I visualized and worked hard at I was able to achieve… I thought I had unlocked some superpower in my brain. So when I spent literally YEARS visualizing myself scoring a perfect 10 and it didn’t happen, I was honestly confused. I didn’t know how I could keep visualizing my goals when I no longer fully believed that my visualization was “working.”

But learning the “This Or Better” mindset completely changed the way I think about visualization, goal-setting, and even the way I approach life.

I hope this helps someone else out there who might be going through something similar, because this shift in mindset has helped me more than I could’ve imagined. ❤️

#fyp #gymnastics #mindset #mindsetmotivation #gymnast

## Stats

- **Views:** 15,141
- **Likes:** 622
- **Shares:** 0
- **Comments:** 23

## Tags

gymnast, mindset, gymnastics, fyp, mindsetmotivation

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