# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdciD8yyPdL
- **Gondola URL:** https://gondola.cc/posts/70680265-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/61fcbcba43.jpg
- **Posted:** 2026-09-18T22:43:53.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Knowing what to look for when you watch your athletes sprint can prevent injuries before they happen.

Here’s how I break down sprint footage through an injury prevention lens — starting with the hamstrings‼️

Drop a comment on what injury site you want to see next⬇️

#fastfeetfriday #speeddevelopment #injuryprevention

## Stats

- **Views:** 5,239
- **Likes:** 97
- **Shares:** 0
- **Comments:** 4

## Tags

speeddevelopment, fastfeetfriday, injuryprevention

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