# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdbsFyZRms8
- **Gondola URL:** https://gondola.cc/posts/70680266-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/56602a23f0.jpg
- **Posted:** 2026-09-18T14:53:47.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

MAX VELOCITY EXPOSURE ⛽️ 🏎️ ⚡️ 

Consistently timing and working on the technique with these guys paid off. Increasing their max velocity raises the speed reserve , reduces soft tissue injuries, and improves power 

No matter your position on the field. Training this trait is important to do throughout the year 

🧱 x 🧱 

#competefootball #sportsperformance #athletedevelopment #football #ncaafb

## Stats

- **Views:** 6,445
- **Likes:** 52
- **Shares:** 0
- **Comments:** 0

## Tags

sportsperformance, competefootball, athletedevelopment, ncaafb, football

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