# @dancebody on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=i9mDpEC3V1c
- **Gondola URL:** https://gondola.cc/posts/70684063-dancebody-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4357ec2039.jpg
- **Posted:** 2026-09-21T17:17:21.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

Get ready to sculpt your core with this 17-minute dancer-inspired abs workout. This DanceBody workout combines controlled, dance-inspired movements with traditional core exercises to challenge your abs, improve body control, and build strength. You'll start standing with isolated, dancey ab movements that engage your core while keeping you moving. Then, we'll take it down to the mat for a more traditional ab workout.

👉🏼 JOIN  DANCEBODY LIVE HERE: https://dancebodylive.com/home 
👉🏼 First month $5 with code DBYOUTUBE
👉🏼 Shop DanceBody Equipment Here: https://dancebody.com/collections/equipment

Dance Sculpt | Dance Fitness | Dancer Abs Workout
#lowimpactworkout #workoutathome #matworkout #danceworkouts 

INSTAGRAM: https://www.instagram.com/dancebody/ 
TIKTOK: https://www.tiktok.com/@dancebody_ 
FACEBOOK: facebook.com/kpdancebody 
CONTACT: info@dancebody.com

## Stats

- **Views:** 2,015
- **Likes:** 33
- **Shares:** 0
- **Comments:** 0

## Tags

workoutathome, lowimpactworkout, danceworkouts, matworkout

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