# @just_tokyo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdW1s-ZRlxI
- **Gondola URL:** https://gondola.cc/posts/70685557-just-tokyo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7a02bc2d40.jpg
- **Posted:** 2026-09-16T17:46:55.000+00:00
- **Account Owner:** Just Tokyo (@just_tokyo) — https://gondola.cc/just_tokyo

## Caption

Why should we focus on glutes? 
Your glutes are the largest muscle group in your body. They are the absolute powerhouse for running, jumping, and lifting heavy. Strong glutes protect your lower back and keep your knees stable. #gluteday #gym #fitnessmotivation 

Trainer: humbleshad

## Stats

- **Views:** 9,576
- **Likes:** 327
- **Shares:** 0
- **Comments:** 31

## Tags

gluteday, gym, fitnessmotivation

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