# @wmchealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdXEg9vDORl
- **Gondola URL:** https://gondola.cc/posts/70694743-wmchealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b0c3b14aa9.jpg
- **Posted:** 2026-09-16T19:47:37.000+00:00
- **Account Owner:** Westchester Medical Center Health Network (@wmchealth) — https://gondola.cc/wmchealth

## Caption

Think you're drinking enough water? 💧

The answer depends on a few things, including the temperature and humidity, illnesses or disease, and your age. Watch to see how the numbers stack up.

Small habit, big impact on how you feel every day. Link in bio for more on staying healthy this summer.

#WMCHealth #HydrationTips #HealthyHabits

## Stats

- **Views:** 618
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

wmchealth, healthyhabits, hydrationtips

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