# @karate.pestana.jka on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdiBZtpxmhc
- **Gondola URL:** https://gondola.cc/posts/70699594-karatepestanajka-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/469b187b9a.jpg
- **Posted:** 2026-09-21T01:52:25.000+00:00
- **Account Owner:** Roberto Pestana Jr (@karate.pestana.jka) — https://gondola.cc/karate.pestana.jka

## Caption

Curso Técnico JKA Brasil ministrado pelo Sensei Machida em Barueri SP quando Sensei Machida abre espaço para explicação sobre DIKO ASHI - Perna de apoio/suporte na transição. OSS!

#oss #jka #karate #shotokan #esporte

## Stats

- **Views:** 2,803
- **Likes:** 155
- **Shares:** 0
- **Comments:** 3

## Tags

esporte, karate, jka, shotokan, oss

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