# @wrestlingmindset on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdmVJr-DZxs
- **Gondola URL:** https://gondola.cc/posts/70703921-wrestlingmindset-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/da2ce5306a.jpg
- **Posted:** 2026-09-22T18:01:31.000+00:00
- **Account Owner:** Wrestling Mindset (@wrestlingmindset) — https://gondola.cc/wrestlingmindset

## Caption

You spend thousands of hours learning to counter a single leg or a half Nelson but zero hours learning to counter the fear and nerves that show up in every big match, and until you train the mental counter the same way you train the physical one you will always be one emotion away from losing a match you should have won.

#WrestlingMindset #Wrestling #Gratitude #Mental

## Stats

- **Views:** 3,030
- **Likes:** 106
- **Shares:** 0
- **Comments:** 0

## Tags

wrestlingmindset, mental, wrestling, gratitude

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