# @defenselessons on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddk3Z5rKNzY
- **Gondola URL:** https://gondola.cc/posts/70705381-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac528b58cf.jpg
- **Posted:** 2026-09-22T04:22:40.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

MONDAY NIGHT THROWINGGGGG!! 🔥🔥🔥
#softball #defense #drills #mechanics #throwing

## Stats

- **Views:** 12,604
- **Likes:** 136
- **Shares:** 0
- **Comments:** 1

## Tags

drills, softball, defense, throwing, mechanics

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