# @nspsoccer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdZnQCmMG8Y
- **Gondola URL:** https://gondola.cc/posts/70706577-nspsoccer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1911ad8cc3.jpg
- **Posted:** 2026-09-17T19:29:36.000+00:00
- **Account Owner:** NSP Soccer Training (@nspsoccer) — https://gondola.cc/nspsoccer

## Caption

3 ways to improve your first touch👇🏼

Train it when you’re tired — coaches can notice which players on the field are tired based on if their technical ability drops during fatigue.

Train controlling passes out of the air — the best players can control any pass from out of the air. Become that player that can.

Never skip the basics — two touch passing and one touch passing are critical. Keep them sharp.

Save this post.

#soccerplayers #firsttouch #footballer

## Stats

- **Views:** 210,415
- **Likes:** 1,188
- **Shares:** 0
- **Comments:** 3

## Tags

soccerplayers, footballer, firsttouch

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