# @UFCFITPuyallup on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1716717930461658/posts/1759621739504610
- **Gondola URL:** https://gondola.cc/posts/70711455-UFCFITPuyallup-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b9463432b3.jpg
- **Posted:** 2026-09-17T05:14:55.000+00:00

## Caption

🥋 BRAZILIAN JIU-JITSU SEMINAR 🥋

🔥 TRAIN. LEARN. CONTROL. REPEAT. 🔥

Level up your game on the mats with:

💥 DAVE HOLLENBECK
🥋 2ND-DEGREE BLACK BELT

🔥 FEATURING: SCHULTZ HIERARCHY OF CONTROL 🔥

Dave is bringing his knowledge, technique, and intensity to UFCFIT Puyallup for a seminar you won’t want to miss!

📅 EVENT DETAILS

* Date: September 26
* Time: 11:00 AM
* Location: UFCFIT Puyallup
* Cost: $50 per person

👊 MEMBERS AND GUESTS WELCOME!

Whether you’re experienced in BJJ or ready to challenge yourself on the mats, come prepared to work and leave with new techniques for your game.

🥋 BRING YOUR GI. BRING YOUR GAME.

🚨 RESERVE YOUR SPOT

Registration is limited, and spots are filling quickly!

To register:

1. Speak with Dave Hollenbeck or Fitness Director Tom at UFCFIT Puyallup.
2. Confirm your attendance for the September 26 seminar.
3. Submit the $50 registration fee to secure your place.

Your spot is not guaranteed until registration and payment are complete.

Don’t wait until the last minute—register today before the seminar sells out!

#UFCFITPuyallup #BJJ #BrazilianJiuJitsu #BJJSeminar #UFCFIT

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## Tags

brazilianjiujitsu, ufcfitpuyallup, bjjseminar, bjj, ufcfit

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