# @today on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=8WBmyv96LKE
- **Gondola URL:** https://gondola.cc/posts/70722928-today-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d31202035c.jpg
- **Posted:** 2026-09-22T14:58:43.000+00:00
- **Account Owner:** TODAY (@TODAYshow) — https://gondola.cc/TODAYshow

## Caption

Positive psychology researcher and author, Michelle Gielan, joins TODAY to discuss her new book “Resilient Optimism: The Science of Sustaining a Positive Mindset in Tough Times” and shares ways to train a positive mindset. “We’re just seeing everyone start to go quiet as a result of the noise around us," adding that when implementing optimist, "We’re actually sending signals, evidence to other people that progress is possible and that our behavior makes a difference. So, when optimists go quiet, pessimists can get the floor,” she says.

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#book #author #positivity

## Stats

- **Views:** 4,039
- **Likes:** 49
- **Shares:** 0
- **Comments:** 4

## Tags

positivity, author, book

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