# @voiceinsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdmAn8nE3PC
- **Gondola URL:** https://gondola.cc/posts/70723892-voiceinsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/491837d479.jpg
- **Posted:** 2026-09-22T17:02:51.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

We can recognize burnout through physical warnings before it affects our performance. VIS Expert Megan Chacosky, RD, a Sports Dietitian and Performance Chef, explains how athletes can spot early symptoms and apply helpful practices to prevent in-season fatigue.

Read the full article at the link in bio. 🔗

✍️ VIS Creator ellewalasavage2024

#Burnout #AvoidingBurnout #SelfCare #moreVIS

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

burnout, selfcare, avoidingburnout, morevis

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