# @healthline on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdjZvQ8F-4P
- **Gondola URL:** https://gondola.cc/posts/70731258-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/32d5884fba.jpg
- **Posted:** 2026-09-21T14:43:32.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

Dementia risk isn't entirely out of your hands. 🧠

Researchers say many cases could be prevented or delayed by habits that are in your control. And it's never too early to start thinking about brain health.

They're small changes, but they add up over time.

Save this for later, and comment "PREVENT" to get the full breakdown in your DMs. 💬

#brainhealth #dementiaprevention #healthyaging #memory #mentalfitness

Before you read it, we reviewed it.
Article Medically Reviewed By: Shilpa Amin, M.D., CAQ, FAAFP, MSCP
Article Review Date: July 9, 2025
Source: Pietrangelo, A., & Sharon, A. (July 9, 2025). Is It Possible to Prevent Dementia? Healthline. https://www.healthline.com/health/how-to-prevent-dementia

## Stats

- **Views:** 0
- **Likes:** 2,664
- **Shares:** 0
- **Comments:** 47

## Tags

healthyaging, dementiaprevention, brainhealth, mentalfitness, memory

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