# @charokee.gabrela on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddrc1Jxx1AT
- **Gondola URL:** https://gondola.cc/posts/70746380-charokeegabrela-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/afba5c814f.jpg
- **Posted:** 2026-09-24T17:46:49.000+00:00
- **Account Owner:** Charokee Young (@charokee.gabrela) — https://gondola.cc/charokee.gabrela

## Caption

My go to leg and glute exercises that helped me achieve lean and strong legs. Save this for your next workout 🫶🏾
#legworkout #dumbbell #lowerbodyworkout #glutes #pilates

## Stats

- **Views:** 12,986
- **Likes:** 3
- **Shares:** 0
- **Comments:** 34

## Tags

glutes, pilates, legworkout, dumbbell, lowerbodyworkout

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