# @rati_golf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdfFCxzOy-S
- **Gondola URL:** https://gondola.cc/posts/70747682-rati-golf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/07b2fd3810.jpg
- **Posted:** 2026-09-19T22:26:16.000+00:00
- **Account Owner:** Rati Thamcharoneket (@rati_golf) — https://gondola.cc/rati_golf

## Caption

Punch drill for compression.

Stop trying to lift the ball. Load into it: knees down, hands down, hit and stop. That’s what real compression feels like.

Comment “lesson” and I’ll send you how to work with me remotely.

#GolfCoaching

## Stats

- **Views:** 9
- **Likes:** 1
- **Shares:** 0
- **Comments:** 1

## Tags

golfcoaching

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