# @rati_golf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdfEgJ3unap
- **Gondola URL:** https://gondola.cc/posts/70747683-rati-golf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd90aab9f5.jpg
- **Posted:** 2026-09-19T22:22:13.000+00:00
- **Account Owner:** Rati Thamcharoneket (@rati_golf) — https://gondola.cc/rati_golf

## Caption

Punch drill for compression.

Stop trying to lift the ball. Load into it: knees down, hands down, hit and stop. That’s what real compression feels like.

Comment “lesson” and I’ll send you how to work with me remotely.

#GolfCoaching

## Stats

- **Views:** 30,028
- **Likes:** 193
- **Shares:** 0
- **Comments:** 10

## Tags

golfcoaching

---
Copyright (c) Gondola