# @luketroytrotman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdeqodlAegk
- **Gondola URL:** https://gondola.cc/posts/70763832-luketroytrotman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/15366edae0.jpg
- **Posted:** 2026-09-19T18:43:00.000+00:00
- **Account Owner:** Luke Trotman (@luketroytrotman) — https://gondola.cc/luketroytrotman

## Caption

A protein upgrade we’ve been adding to our coffees lately ☕️

Homemade protein cold foam - adds around 20g of protein to your our coffee.

Been making this at home for a while now and we love it.

Would you buy it? 👀

#ProteinColdFoam #ColdFoam #Fitness #Protein

## Stats

- **Views:** 148,430
- **Likes:** 3
- **Shares:** 0
- **Comments:** 20

## Tags

coldfoam, fitness, proteincoldfoam, protein

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