# @afitnesspilates on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdrlDwNvr27
- **Gondola URL:** https://gondola.cc/posts/70766772-afitnesspilates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a7a4b19337.jpg
- **Posted:** 2026-09-24T18:59:23.000+00:00
- **Account Owner:** Afitness (@afitnesspilates) — https://gondola.cc/afitnesspilates

## Caption

Think you can handle strength training in a HOT room?
kyia would like a word.
Hot strength: dumbbells, bodyweight, conditioning, 60 minutes in the hot room. the only class of its kind in the city.
Tues + Thurs 9:30am with Rana
Tues + Thurs 7:15pm with Kyia
sSat 10am with Kyia

Book now while spots last!

#womenonlyfitness #Afitness #YegPilates #Womenonlypilates #yegReformer

## Stats

- **Views:** 1,325
- **Likes:** 36
- **Shares:** 0
- **Comments:** 0

## Tags

womenonlyfitness, womenonlypilates, afitness, yegpilates, yegreformer

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