# @jackfloood on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddji6VwO8Lx
- **Gondola URL:** https://gondola.cc/posts/70774535-jackfloood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59bac01e12.jpg
- **Posted:** 2026-09-21T16:05:35.000+00:00
- **Account Owner:** Jack Flood (@jackfloood) — https://gondola.cc/jackfloood

## Caption

If you’re serious about getting lean and building muscle, always carry around with you high protein, low calorie snacks.

#nutrition #protein #diet #food #explorepage

## Stats

- **Views:** 6,665
- **Likes:** 88
- **Shares:** 0
- **Comments:** 3

## Tags

food, nutrition, diet, explorepage, protein

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