# @roguefitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ddl1SGuukBH
- **Gondola URL:** https://gondola.cc/posts/70776505-roguefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2f9ac83958.jpg
- **Posted:** 2026-09-22T13:23:38.000+00:00
- **Account Owner:** Rogue Fitness (@RogueFitness) — https://gondola.cc/RogueFitness

## Caption

The Side Quest Challenge is now LIVE!

Max Hold - Single barbell for max load (min. 30 sec.)

Heaviest loaded barbell held for the longest time wins.

Review rules and register at the link in bio.

Submit your scores by September 28th!

#ryourogue #roguechallenge

## Stats

- **Views:** 0
- **Likes:** 190
- **Shares:** 0
- **Comments:** 5

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

roguechallenge, ryourogue

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