# @super.mom.of.six on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdpePDXDlOT
- **Gondola URL:** https://gondola.cc/posts/70777542-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b7aae3f10d.jpg
- **Posted:** 2026-09-23T23:18:11.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

You want something warm and savory… but you’ve got ZERO time for a recipe with 27 ingredients. Girl, SAME. 😂💗

These avocado potato bites keep the ingredient list simple. One bowl. Everyday ingredients. No kneading required. 🥑🥔

AVOCADO POTATO BUNS

What you need:
🥔 1 boiled potato, peeled
🥑 ½ ripe avocado
🥚 2 eggs vitalfarms 
🥣 ½ cup plain Greek yogurt fage 
🥄 1 tsp baking powder
🧂 Pinch of salt
🥚 1 egg yolk, for brushing
🤍 White sesame seeds, for topping

Let’s make them:
1️⃣ Heat your oven to 350°F. Line a baking sheet with parchment.

2️⃣ Mash the potato and avocado until smooth.

3️⃣ Mix in the eggs, Greek yogurt, baking powder, and salt.

4️⃣ form small rounds on your baking sheet. Too soft to shape? Spoon it into a lightly greased muffin tin instead.

5️⃣ Gently brush the tops with egg yolk and sprinkle with sesame seeds.

6️⃣ Bake until golden and fully set in the middle. Let cool slightly before lifting.

Busy women over 40… we’re keeping meals simple, satisfying, and doable. That’s my KISS Method™: Keep It Simple, Sexy & Sustainable. 💋

Want MORE easy meals in minutes? 👇

👉 Comment ME to check out my 3 high-protein playbooks!

Follow Super.Mom.Of.Six for more meals in minutes during the madness of midlife. 💗

#EasyRecipes #WomenOver40 #easymeals

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 4

## Tags

easyrecipes, womenover40, easymeals

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