# @super.mom.of.six on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ddf0E1nDsJg
- **Gondola URL:** https://gondola.cc/posts/70777547-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d6a92d561.jpg
- **Posted:** 2026-09-20T05:16:37.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

Tired of dry chicken, boring salads and wondering what’s for dinner AGAIN? Girl… grab a BIG bowl. 😏🥣🔥

These 5 brothy protein bowls bring the comfort-food vibes without another sad “diet dinner.”

Think crispy beef, juicy chicken, warm rice and creamy broth in every bite. YES, please! 🙌

Swipe to pick your bowl:

🔥 Creamy Gochujang + Crispy Beef
🥥 Spicy Coconut + Hoisin Beef
🍛 Coconut Curry + Air-Fried Chicken Breast
🌶️ Creamy Chipotle
🥜 Thai Peanut Beef

I use Kettle & Fire bone broth kettleandfire for that rich, savory base. Add your protein, rice and toppings… then let that warm broth bring it all together. 🤌

As a busy mom of six who lost over 100 pounds after 40, I’m all about meals that taste GOOD and fit real life. You don’t need to give up comfort food to work toward your goals. 💗

👇 ALL 5 FULL RECIPES ARE IN THE FIRST COMMENT!

Save this for your next “what the heck am I making for dinner?” moment. 😂❤️

Want more recipes like this??

Comment ME for my 3 high-protein playbooks:
🍫 Dangerously Delicious Desserts
🍔 Dangerously Delicious Burgers That SHRED
💪 High-Protein Bowls That Build Biceps

Follow Super.Mom.Of.Six for simple, delicious ways to eat more protein after 40!

#HighProteinRecipes #FatLossAfter40 #BrothyBowls

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- **Comments:** 814

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

fatlossafter40, brothybowls, highproteinrecipes

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