# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdcVDXfxNwa
- **Gondola URL:** https://gondola.cc/posts/70777550-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fc6275ce34.jpg
- **Posted:** 2026-09-18T20:51:25.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

Too tired to cook, but everybody’s looking at YOU for dinner? Girl, the kitchen is CLOSED… except for this. 😂💗

One pan. Creamy pasta. Protein and veggies. Let the oven do the heavy lifting!

🍲 CREAMY CHICKEN SAUSAGE ORZO BAKE
Makes 6 servings

🛒 WHAT YOU NEED….
• 2 cups dry Pete’s Pasta orzo enjoypetes
• 2 cups broccoli, chopped small
• 1½ cups cherry tomatoes, halved
• 3 cups baby spinach
• 12 oz fully cooked chicken sausage, sliced
• 4 cups Kettle & Fire chicken bone broth kettleandfire
• 1 (5.2 oz) round garlic-and-herb soft cheese
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• ½ tsp onion powder
• Salt and pepper to taste

👩‍🍳 LET’S MAKE IT….

1. Heat oven to 400°F. Spray a 9×13 baking dish.
2. Add orzo, veggies, sausage and bone broth. Stir, keeping the pasta under the liquid.
3. Place cheese in the center. Add oil and seasonings.
4. Cover tightly with foil. Bake 30 minutes.
5. Stir until creamy. Check the pasta….if still firm, add warm broth as needed, cover and keep baking until tender. Cooking time can vary with protein pasta.
6. If too saucy, bake uncovered 5–10 minutes. Rest 5 minutes before serving.

Less cleanup. More time to sit down and actually enjoy your dinner. YES, PLEASE. 🙌

At 51, after losing over 100 pounds after 40, I’m still keeping it Simple, Sexy & Sustainable. 
You deserve meals you look forward to!

🔥 Ready to break up with boring diet food?
Comment ME to check out my 3 high-protein playbooks…

🧁 Desserts for Breakfast
🍔 Dangerously Delicious Burgers That SHRED
🥣 High-Protein Bowls That Build Biceps

Follow Super.Mom.Of.Six for more protein, less kitchen drama. 💋

#HighProteinMeals #WomenOver40 #fatlossover40

## Stats

- **Views:** 7,079
- **Likes:** 3
- **Shares:** 0
- **Comments:** 33

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

womenover40, fatlossover40, highproteinmeals

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