# @buzzcityhoopsqld on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdsCRTTTcPx
- **Gondola URL:** https://gondola.cc/posts/70786554-buzzcityhoopsqld-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4661ccfb9e.jpg
- **Posted:** 2026-09-24T23:13:38.000+00:00
- **Account Owner:** Carl Forbes (@buzzcityhoopsqld) — https://gondola.cc/buzzcityhoopsqld

## Caption

Shooting Drills ? 

This is simple , and called 7 

You can pick the spot on the floor you want , and move around throughout the workout. 

Rules are simple 

1. Make 7 shots 
2. You cant take the same shot twice in a row
3. If you miss twice , the other persons turn

The goal - make 7 shots without missing 🤙 

Try it yourself 🫶🏀 #basketballtraining #hardworkpaysoff #friday #buzzcity #morningmotivation

## Stats

- **Views:** 892
- **Likes:** 8
- **Shares:** 0
- **Comments:** 0

## Tags

friday, morningmotivation, hardworkpaysoff, basketballtraining, buzzcity

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